---

Take one spoon full of medicine with half-spoon of fennel seeds 5-7 pieces of raisins and 5-6 jujubes. Add in 4010 ml water and boil till it reduces to 100 ml. filter and drink on an empty stomach in the morning and evening. This is beneficial in treating weakness, anemia and jaundice.

Mix all the above medicines to prepare 60 doses, according to the stage of the disease take 2 or 3 doses daily, half an hour before breakfast and dinner with water or honey.

Take 1 tablet of each three times a day in the morning, afternoon and evening half and hour after meals with luke warm water.

Soak 2 spoons of medicine in one cup of water in and earthen pot in the morning macerate it. Filter and drink on an empty stomach..

---

Ayurvedic management for increasing hemoglobin and red blood cell count involves a holistic approach, combining herbal remedies, dietary changes, and lifestyle modifications. Here’s a comprehensive treatment plan:

*Herbal Remedies:*

1. Ashwagandha (Withania somnifera): Enhances iron absorption, boosts hemoglobin.
2. Shatavari (Asparagus racemosus): Rich in iron, supports red blood cell production.
3. Punarnava (Boerhavia diffusa): Stimulates bone marrow, increases RBC count.
4. Guduchi (Tinospora cordifolia): Anti-anemic, enhances immune function.
5. Amalaki (Emblica officinalis): Rich in vitamin C, supports iron absorption.
6. Draksha (Vitis vinifera): Enhances RBC production, improves hemoglobin.
7. Mandur Bhasma: Ayurvedic iron supplement, boosts hemoglobin.

*Ayurvedic Formulations:*

1. Punarnavadi Mandur: Supports RBC production, relieves anemia.
2. Ashwagandharishta: Enhances iron absorption, boosts hemoglobin.
3. Drakshasava: Rich in iron, supports RBC production.
4. Shatavari Kalpa: Supports lactation, enhances iron absorption.

*Dietary Recommendations:*

1. Iron-rich foods: spinach, beets, lentils, chickpeas.
2. Vitamin C-rich foods: citrus fruits, berries, bell peppers.
3. Folate-rich foods: leafy greens, beans, whole grains.
4. Avoid tea, coffee, and milk with meals (inhibit iron absorption).

*Lifestyle Modifications:*

1. Exercise regularly (yoga, walking).
2. Stress management (meditation, pranayama).
3. Adequate sleep (7-8 hours).
4. Avoid smoking and alcohol.

*Panchakarma Therapies:*

1. Raktamokshana (Blood Letting): Removes impure blood.
2. Anuvasana Basti (Medicated Enema): Enhances RBC production.

*Monitoring and Precautions:*

1. Regular blood tests (hemoglobin, RBC count).
2. Consult an Ayurvedic doctor or healthcare professional.
3. Avoid during pregnancy, breastfeeding, or severe anemia.

*Success Stories:*

1. Studies published in the Journal of Ayurveda and Integrative Medicine demonstrate the efficacy of Ayurvedic herbs and formulations in increasing hemoglobin and RBC count.
2. Patient testimonials report significant improvement in anemia and jaundice symptoms.

*Ayurvedic Tips:*

1. Practice yoga and pranayama to enhance oxygenation.
2. Use triphala to support digestion and iron absorption.
3. Avoid excessive consumption of cold foods and drinks.

By following this comprehensive Ayurvedic approach, you can effectively manage anemia and jaundice, increasing hemoglobin and red blood cell count.